Directions:
- In small bowl,combine flour,sugar,salt and baking soda. In another bowl,combine eggs,sour cream and oil. Stir into dry ingredients just till moistened. Fold in cheese and onions.
- Coat muffin cups with cooking spray or use paper liners;fill three-fourths full with batter. Bake at 375' for 15 to 18 mins. Cool for 5 mins before removing from pan to a wire rack. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.31 Kcal (889 kJ) | ||
| Calories from fat | 83.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 13% | |
| Sodium | 786.75mg | 33% | |
| Potassium | 106.33mg | 2% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 141.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 290.84 Kcal (1218 kJ) | ||
| Calories from fat | 113.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 14% | |
|---|---|---|---|
| Cholesterol | 52.23mg | 13% | |
| Sodium | 1077.75mg | 33% | |
| Potassium | 145.65mg | 2% | |
| Total Carbs | 36.44g | 9% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 3.84g | 11% | |
| Protein | 8.37g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 194mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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