Swiss Chard and Tortellini Soup Recipe

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Ingredients:

Serving

3 tbsp olive oil
1/2 tsp red pepper flakes
3 tbsp fresh rosemary, minced
1 tsp kosher salt
1 medium vidalia onion, diced
1 red bell pepper, diced
2 garlic cloves, minced
8 oz cremini mushrooms, thinly sliced
1 lb swiss chard , sliced in ribbons (red, yellow, or white)
1 tbsp better than bouillon vegetable stock base
10 cups vegetable broth
1 lb tortellini (fresh or frozen cheese or mushroom filled)
1 (15 oz) can diced tomatoes with juice
2 tbsp red wine vinegar
1/2 cup grated pecorino romano cheese (optional)

Directions:

Heat a stockpot with the olive oil. Add the pepper flakes, rosemary, salt, onion, bell pepper and garlic. Saute until the onions are just beginning to color and add the mushrooms. Saute for about five minutes or until the mushrooms are losing their liquid.
Add the Swiss chard and the better than bouillon and cook until the swiss chard is starting to wilt, about three or four minutes.
Add the vegetable broth and bring to a gentle boil.
When the soup is gently boiling add the tortellini.
If using frozen tortellini allow them to cook for about 5 minutes before adding the tomatoes.
If using fresh let them cook for about 2 minutes before adding the tomatoes.
Once you've added the tomatoes stir, reduce heat to medium and allow to simmer for about 8 minutes.
Turn off the heat and add the vinegar, stirring thoroughly.
Serve in deep bowls sprinkled with the Romano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.23 Kcal (1986 kJ)
Calories from fat	156.71 Kcal
		% Daily Value*
Total Fat	17.41g	27%
Cholesterol	32.88mg	11%
Sodium	2342.72mg	98%
Potassium	908.32mg	19%
Total Carbs	65.14g	22%
Sugars	7.96g	32%
Dietary Fiber	5.67g	23%
Protein	18.45g	37%
Vitamin C	39.1mg	65%
Vitamin A	0.4mg	12%
Iron	52.2mg	290%
Calcium	242.9mg	24%

Amount Per 100 g
Calories	97.09 Kcal (406 kJ)
Calories from fat	32.08 Kcal
		% Daily Value*
Total Fat	3.56g	27%
Cholesterol	6.73mg	11%
Sodium	479.64mg	98%
Potassium	185.97mg	19%
Total Carbs	13.34g	22%
Sugars	1.63g	32%
Dietary Fiber	1.16g	23%
Protein	3.78g	37%
Vitamin C	8mg	65%
Vitamin A	0.1mg	12%
Iron	10.7mg	290%
Calcium	49.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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