Amount Per 1 Serving
Calories	207.39 Kcal (868 kJ)
Calories from fat	87.81 Kcal
		% Daily Value*
Total Fat	9.76g	15%
Cholesterol	14.04mg	5%
Sodium	323.84mg	13%
Potassium	106.76mg	2%
Total Carbs	28.45g	9%
Sugars	13.63g	55%
Dietary Fiber	1.91g	8%
Protein	2.43g	5%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	358.74 Kcal (1502 kJ)
Calories from fat	151.89 Kcal
		% Daily Value*
Total Fat	16.88g	15%
Cholesterol	24.29mg	5%
Sodium	560.17mg	13%
Potassium	184.66mg	2%
Total Carbs	49.21g	9%
Sugars	23.58g	55%
Dietary Fiber	3.3g	8%
Protein	4.2g	5%
Vitamin C	4.8mg	5%
Vitamin A	0.1mg	2%
Iron	2mg	7%
Calcium	110.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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