Amount Per 1 Serving
Calories	3858.03 Kcal (16153 kJ)
Calories from fat	1620.2 Kcal
		% Daily Value*
Total Fat	180.02g	277%
Sodium	9268.38mg	386%
Potassium	1463.05mg	31%
Total Carbs	528.27g	176%
Sugars	213.58g	854%
Dietary Fiber	39.16g	157%
Protein	56.52g	113%
Vitamin C	1.9mg	3%
Iron	24.5mg	136%
Calcium	1656.8mg	166%

Amount Per 100 g
Calories	365.27 Kcal (1529 kJ)
Calories from fat	153.4 Kcal
		% Daily Value*
Total Fat	17.04g	277%
Sodium	877.52mg	386%
Potassium	138.52mg	31%
Total Carbs	50.02g	176%
Sugars	20.22g	854%
Dietary Fiber	3.71g	157%
Protein	5.35g	113%
Vitamin C	0.2mg	3%
Iron	2.3mg	136%
Calcium	156.9mg	166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

91.4

Points
106

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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