Carrot Coconut Brownies Recipe

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Carrot Coconut Brownies
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Ingredients
20
Count
Nutrition
564
Calories
Total time
45
Minutes
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Ingredients:

  • 1 cup flour
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1/8 tsp baking soda
  • 1/3 cup butter
  • 1 egg
  • 1 tsp vanilla
  • 1/3 cup finely grated carrot , packed
  • 1/4 cup coconut
  • 1/4 cup raisins
  • 1/4 cup walnuts
  • 1 1/2 tsp orange juice
  • 1/2 tsp vanilla
  • 1 1/4 cups powdered sugar

Directions:

  1. Preheat oven to 350°F Butter a 9 inch square pan.
  2. In a small bowl, combine flour, salt, baking powder, baking soda and spices; set aside.
  3. In a medium-sized saucepan, melt butter over low heat. Remove from heat and beat in sugar, then egg and vanilla. Stir in carrots and flour mixture thoroughly. Fold in pineapple, coconut, raisins and walnuts. Combine gently. Pour into pan.
  4. Bake 30 minutes or until golden and toothpick inserted in center comes out clean. Let cool completely in pan.
  5. Frost with Orange Cream Cheese Frosting and let set until firm.
  6. Mark into bars. Chill, then cut through bars with a sharp knife.
  7. Orange Cream Cheese Frosting:.
  8. Blend cream cheese with orange juice and vanilla.
  9. Gradually add powdered sugar, beating until creamy. Blen in orange rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.61 Kcal (2360 kJ)
Calories from fat 236.33 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 30.96mg 10%
Sodium 776.65mg 32%
Potassium 916.68mg 20%
Total Carbs 77.98g 26%
Sugars 46.28g 185%
Dietary Fiber 2.1g 8%
Protein 6.44g 13%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 420.91 Kcal (1762 kJ)
Calories from fat 176.5 Kcal
% Daily Value*
Total Fat 19.61g 40%
Cholesterol 23.12mg 10%
Sodium 580.01mg 32%
Potassium 684.59mg 20%
Total Carbs 58.24g 26%
Sugars 34.56g 185%
Dietary Fiber 1.57g 8%
Protein 4.81g 13%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 1mg 7%
Calcium 71.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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