Directions:
- Place all contents into sealable bag and thoroughly mix. If you want to make a side-sauce for dipping later, remove 1 cup of the marinade and set aside.
- Add in meat of choice (Beef, Chicken, Pork, etc) and let marinade for minimum of 3 hours (the longer the better; overnight is preferred). Remove meat from marinade and it is now ready to grill.
- If you wish to make a sauce, heat contents and bring to a slow boil. Mix cornstarch and a small amount of cool water together before adding mixture to sauce. Simmer for a minute or two and remove from heat and allow to cool.
- Contents of recipe are easily adjusted to make more/less depending on crowd. Works great on just about any meat as well as basted on fish!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.44 Kcal (228 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 672.71mg | 28% | |
| Potassium | 76.26mg | 2% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1325.64mg | 28% | |
| Potassium | 150.27mg | 2% | |
| Total Carbs | 24.76g | 4% | |
| Sugars | 21.89g | 44% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 3.12g | 3% | |
| Vitamin C | 12.1mg | 10% | |
| Iron | 0.8mg | 2% | |
| Calcium | 30.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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