Directions:
- Peel and slice carrots on the diagonal into 1/4 inch slices.
- Put a pot of water onto boil and add the sugar and some salt, add carrots and boil 8 minutes.
- Drain and place them in a shallow pan with the cider, lemon juice and butter.
- Sprinkle with salt and pepper and grate a little nutmeg over them.
- Bring to a simmer, cover and cook 5 minutes.
- Uncover the pan and continue until all liquid has evaporated and the carrots are covered with a nice glaze.
- Add the cream and heat through, shaking the pan to coat carrots with it.
- Adjust seasoning and serve with the parsley sprinkled over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.62 Kcal (639 kJ) | ||
| Calories from fat | 71.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 22.59mg | 8% | |
| Sodium | 93.03mg | 4% | |
| Potassium | 484.95mg | 10% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 11.86g | 47% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.91 Kcal (297 kJ) | ||
| Calories from fat | 33.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 12% | |
|---|---|---|---|
| Cholesterol | 10.5mg | 8% | |
| Sodium | 43.22mg | 4% | |
| Potassium | 225.32mg | 10% | |
| Total Carbs | 9.35g | 7% | |
| Sugars | 5.51g | 47% | |
| Dietary Fiber | 1.78g | 15% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 7.1mg | 26% | |
| Vitamin A | 0.6mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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