Sweet Strawberries With Greek Style Yogurt and Almonds (South Be Recipe
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Directions:
- Heat the oven to 275°F Spread almonds on a baking sheet and bake until fragrant and lightly browned 10-12 minutes.
- Divide yogurt evenly among 4 bowls. Top each serving with 3/4 cup strawberries and 2 tbsp almonds.
- Makes 4 (1 1/2-cup) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.33 Kcal (1509 kJ) | ||
| Calories from fat | 86.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 51.77mg | 2% | |
| Potassium | 473.67mg | 10% | |
| Total Carbs | 57.9g | 19% | |
| Sugars | 50.36g | 201% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 78.4mg | 131% | |
| Iron | 2.5mg | 14% | |
| Calcium | 193.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 15% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 2% | |
| Sodium | 15.8mg | 2% | |
| Potassium | 144.56mg | 10% | |
| Total Carbs | 17.67g | 19% | |
| Sugars | 15.37g | 201% | |
| Dietary Fiber | 1.72g | 23% | |
| Protein | 5.36g | 35% | |
| Vitamin C | 23.9mg | 131% | |
| Iron | 0.7mg | 14% | |
| Calcium | 59.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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