Sweet Sticky Chicken Recipe

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Sweet Sticky Chicken
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Ingredients:

Directions:

  1. Place all the sauce ingredients into a microwave safe bowl.
  2. Reserve 1 tablespoon of the green onions.
  3. Heat the sauce in the microwave for 1 minute. Stir.
  4. Place one layer of chicken in the crock pot, pour part of the marinade on top.
  5. Repeat with another layer of chicken, and marinade.
  6. Repeat until all of the marinade and chicken are used up.
  7. End with marinade.
  8. Cook on low until chicken is done, 5-6 hours.
  9. The chicken is ready to be garnished and served at this point.
  10. To caramelize the chicken and thicken the sauce:.
  11. Remove chicken pieces onto a rimmed baking sheet.
  12. Strain the sauce from the crock pot, pour them into a small pot. Discard solids.
  13. Bring the sauce to a boil, turn it down to a simmer.
  14. Simmer until the sauce is reduced and thickened.
  15. Brush the sauce over the chicken.
  16. Broil on low until caramelized.
  17. Sprinkle with garnish and remaining green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 934.97 Kcal (3915 kJ)
Calories from fat 504.98 Kcal
% Daily Value*
Total Fat 56.11g 86%
Cholesterol 502.89mg 168%
Sodium 3511.3mg 146%
Potassium 1033.48mg 22%
Total Carbs 27.25g 9%
Sugars 20.12g 80%
Dietary Fiber 4.22g 17%
Protein 79.32g 159%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 8.9mg 50%
Calcium 157.1mg 16%
Amount Per 100 g
Calories 210.45 Kcal (881 kJ)
Calories from fat 113.66 Kcal
% Daily Value*
Total Fat 12.63g 86%
Cholesterol 113.19mg 168%
Sodium 790.35mg 146%
Potassium 232.63mg 22%
Total Carbs 6.13g 9%
Sugars 4.53g 80%
Dietary Fiber 0.95g 17%
Protein 17.85g 159%
Vitamin C 0.4mg 3%
Iron 2mg 50%
Calcium 35.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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