Sweet & Sour Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb boneless chicken breast or thighs, cut into 1 squares
1 cup chicken broth
3 tbsp cornstarch
1 green pepper, cut into 1 squares
8 oz pineapple chunks in juice, undrained
1 red pepper, cut into 1 squares
1 tbsp sugar
1 tbsp vegetable oil
2 tbsp vinegar

Directions:

Mix cornstarch and broth, set aside.
Heat oil in skillet. Add chicken and stir-fry until browned, set aside.
Add pepper to skillet and stir-fry until tender crisp.
Return chicken to skillet, add broth mixture, pineapple, sugar and vinegar. Heat to a boil. Cook and stir over low heat 3-5 minutes or until mixture thickens.
Serve over rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.35 Kcal (969 kJ)
Calories from fat	61.21 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	66.89mg	22%
Sodium	584.61mg	24%
Potassium	552.23mg	12%
Total Carbs	19.81g	7%
Sugars	11.68g	47%
Dietary Fiber	1.82g	7%
Protein	23.84g	48%
Vitamin C	71.1mg	118%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	75.31 Kcal (315 kJ)
Calories from fat	19.93 Kcal
		% Daily Value*
Total Fat	2.21g	10%
Cholesterol	21.78mg	22%
Sodium	190.31mg	24%
Potassium	179.77mg	12%
Total Carbs	6.45g	7%
Sugars	3.8g	47%
Dietary Fiber	0.59g	7%
Protein	7.76g	48%
Vitamin C	23.1mg	118%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Asian Skillet Chicken

Boneless chicken breasts (cut into about 1-inch cubes ) and 15 more..
String Bean Chicken Skillet

Fresh green beans , cut into 2-inch pieces and 11 more..
Chicken Osaka

Boneless skinless chicken breast, Fresh ginger, grated and 7 more..
General Tso's Chicken IV

Cornstarch, Water, Garlic, minced, Ginger, minced, Sugar and 12 more..
Lemon Chicken-Just Like Take out !

Boneless skinless chicken breasts, Soya sauce, Cornstarch and 8 more..
Sweet and Sour Chicken

Boneless skinless chicken breasts, Cornstarch, Eggs and 7 more..
Crab Curry

Chicken broth, Cornstarch, Soy sauce, Dry sherry, Salt and 9 more..
Hawaiian Chicken

Skinless chicken breasts, raw and 7 more..
Thai Curry Stir-Fry

Chicken broth, Cornstarch, Soy sauce, Curry powder and 9 more..
Breaded Chicken With Avocado

Boneless skinless chicken breast halves, Cornmeal and 10 more..
grilled glazed tuna

Cornstarch, Cold water, Chopped fresh pineapple, Soy sauce and 6 more..
Chicken With Cucumbers

Boneless skinless chicken breast and 11 more..