Sweet-Sour Broccoli Salad Recipe

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Sweet-Sour Broccoli Salad
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Ingredients
7
Count
Nutrition
380
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup peanuts
  • 1 cup raisins
  • 1/2 cup chopped onion
  • 1 cup mayonnaise
  • 2 tbsp sugar

Directions:

  1. In a bowl, combine the broccoli, peanuts, raisins and onion. In a small bowl, combine the mayonnaise, vinegar and sugar; pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours. Yield: 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.56 Kcal (1589 kJ)
Calories from fat 267.96 Kcal
% Daily Value*
Total Fat 29.77g 46%
Cholesterol 11.55mg 4%
Sodium 199.33mg 8%
Potassium 465.46mg 10%
Total Carbs 25.4g 8%
Sugars 4.55g 18%
Dietary Fiber 4.65g 19%
Protein 7.1g 14%
Vitamin C 42.2mg 70%
Iron 2mg 11%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 297.46 Kcal (1245 kJ)
Calories from fat 210 Kcal
% Daily Value*
Total Fat 23.33g 46%
Cholesterol 9.05mg 4%
Sodium 156.21mg 8%
Potassium 364.78mg 10%
Total Carbs 19.91g 8%
Sugars 3.57g 18%
Dietary Fiber 3.65g 19%
Protein 5.57g 14%
Vitamin C 33.1mg 70%
Iron 1.6mg 11%
Calcium 38.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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