Directions:
- Rinse broccoli flowerets well and then cut into bite size pieces
- In a large bowl combine broccoli, bacon, onion, raisins, & cheese
- In a small bowl combine remaining ingredients, stirring well
- Pour dressing over broccoli mixture and toss together
- I prefer to chill about an hour before serving, but it is great served immediately
- NOTE: I also like to add shreaded carrots from time to time. Nuts would be good also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.77 Kcal (1950 kJ) | ||
| Calories from fat | 305.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.95g | 52% | |
|---|---|---|---|
| Cholesterol | 37.83mg | 13% | |
| Sodium | 469mg | 20% | |
| Potassium | 314.03mg | 7% | |
| Total Carbs | 35.59g | 12% | |
| Sugars | 11.54g | 46% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 8.5g | 17% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 156mg | 16% | |
| Amount Per 100 g | |||
| Calories | 256.58 Kcal (1074 kJ) | ||
| Calories from fat | 168.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 52% | |
|---|---|---|---|
| Cholesterol | 20.84mg | 13% | |
| Sodium | 258.35mg | 20% | |
| Potassium | 172.99mg | 7% | |
| Total Carbs | 19.61g | 12% | |
| Sugars | 6.36g | 46% | |
| Dietary Fiber | 1.68g | 12% | |
| Protein | 4.68g | 17% | |
| Vitamin C | 15.6mg | 47% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.7mg | 7% | |
| Calcium | 86mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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