Sweet Semolina Pudding with Ginger Topping Recipe

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Sweet Semolina Pudding with Ginger Topping
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Ingredients:

Directions:

  1. To prepare pudding, combine first 3 ingredients in a large saucepan over medium-high heat; cook 1 1/2 minutes or until raisins puff, stirring constantly. Stir in semolina, and cook 3 minutes or until golden brown, stirring constantly. Add water, granulated sugar, saffron, and cardamom; cook 1 minute, stirring rapidly to avoid lumps. Reduce heat to medium-low; cook 4 minutes or until semolina is soft, stirring frequently. Divide mixture evenly among 16 miniature muffin cups. Cool completely. Place a plate upside down on top of pan, and invert puddings onto plate.
  2. To prepare topping, combine yogurt, sour cream, powdered sugar, and vodka in a medium bowl, and stir until smooth. Fold in the ginger. Serve with pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.1 Kcal (331 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 3.16mg 1%
Sodium 30.55mg 1%
Potassium 72.58mg 2%
Total Carbs 12.88g 4%
Sugars 5.8g 23%
Dietary Fiber 0.33g 1%
Protein 1.77g 4%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 172.14 Kcal (721 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 4%
Cholesterol 6.88mg 1%
Sodium 66.48mg 1%
Potassium 157.96mg 2%
Total Carbs 28.03g 4%
Sugars 12.63g 23%
Dietary Fiber 0.73g 1%
Protein 3.85g 4%
Vitamin C 0.2mg 0%
Iron 0.8mg 2%
Calcium 33.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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