Sweet Rice and Mango Recipe

Posted by
Rate It!
Sweet Rice and Mango
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the rice and water in a saucepan. Bring to a boil, then cover and reduce heat to low. Simmer for 15 to 20 minutes, until water is absorbed.
  2. Mix the desired amount of sugar into the hot rice. Portion the rice into 4 bowls. Top with mango slices, and pour some cream of coconut over the top of each bowl.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.65 Kcal (1217 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 7.64mg 0%
Potassium 310.59mg 7%
Total Carbs 68.05g 23%
Sugars 49.26g 197%
Dietary Fiber 3.36g 13%
Protein 3.53g 7%
Vitamin C 60.5mg 101%
Iron 0.6mg 3%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 77.44 Kcal (324 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 2%
Sodium 2.04mg 0%
Potassium 82.75mg 7%
Total Carbs 18.13g 23%
Sugars 13.12g 197%
Dietary Fiber 0.9g 13%
Protein 0.94g 7%
Vitamin C 16.1mg 101%
Iron 0.2mg 3%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top