Sweet Red Bell Pepper Dip Recipe

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Ingredients:

Serving

Directions:

Put diced peppers and vinegar in blender and pulse until smooth. Place in sauce pan, add sugar and salt. Simmer uncovered over low heat for 1 hr or unitl the consistancy of applesauce. Allow to cool slightly and pour half over each of 2 blocks of 8 oz of cream cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.27 Kcal (700 kJ)
Calories from fat	115.67 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	41.58mg	14%
Sodium	219.69mg	9%
Potassium	85.09mg	2%
Total Carbs	10.49g	3%
Sugars	9.59g	38%
Dietary Fiber	0.37g	1%
Protein	2.27g	5%
Vitamin C	29.6mg	49%
Vitamin A	0.7mg	25%
Iron	12.6mg	70%
Calcium	39.3mg	4%

Amount Per 100 g
Calories	180.89 Kcal (757 kJ)
Calories from fat	125.09 Kcal
		% Daily Value*
Total Fat	13.9g	20%
Cholesterol	44.97mg	14%
Sodium	237.59mg	9%
Potassium	92.02mg	2%
Total Carbs	11.35g	3%
Sugars	10.38g	38%
Dietary Fiber	0.4g	1%
Protein	2.45g	5%
Vitamin C	32mg	49%
Vitamin A	0.8mg	25%
Iron	13.6mg	70%
Calcium	42.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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