Directions:
- Arrange sweet potatoes in 9-inch square baking pan or other casserole dish.
- Mix together apple sauce, brown sugar, lemon juice, and mace, and spoon over potatoes.
- Dot with butter and sprinkle with nut meats.
- Bake, uncovered, at 375°F for 35 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.05 Kcal (850 kJ) | ||
| Calories from fat | 93.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 23.53mg | 1% | |
| Potassium | 111.56mg | 2% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 13.9g | 56% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215 Kcal (900 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 16% | |
|---|---|---|---|
| Cholesterol | 16.15mg | 5% | |
| Sodium | 24.91mg | 1% | |
| Potassium | 118.13mg | 2% | |
| Total Carbs | 29.17g | 9% | |
| Sugars | 14.72g | 56% | |
| Dietary Fiber | 1.43g | 5% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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