Directions:
- In a medium saucepan, cook sweet potatoes in boiling salted water just until tender, about 5 to 8 minutes (do not overcook).
- Drain; toss with the lemon juice.
- In a large bowl, combine mayonnaise, orange juice, honey, orange peel, ginger, salt and nutmeg. Add the warm potatoes, celery and dates. Toss to coat well. Cover and chill.
- At least this site is helping me get all my recipes broke down into measures. When cooking I don't measure to often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.64 Kcal (1799 kJ) | ||
| Calories from fat | 284.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.58g | 49% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 320.21mg | 13% | |
| Potassium | 565.26mg | 12% | |
| Total Carbs | 35.63g | 12% | |
| Sugars | 14.96g | 60% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 227.37 Kcal (952 kJ) | ||
| Calories from fat | 150.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 49% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 4% | |
| Sodium | 169.46mg | 13% | |
| Potassium | 299.14mg | 12% | |
| Total Carbs | 18.86g | 12% | |
| Sugars | 7.92g | 60% | |
| Dietary Fiber | 3.02g | 23% | |
| Protein | 2.32g | 9% | |
| Vitamin C | 3.5mg | 11% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.9mg | 9% | |
| Calcium | 31.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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