Sweet Potato Rosemary Cheese Bites Recipe

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Sweet Potato Rosemary Cheese Bites
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Ingredients
6
Count
Nutrition
167
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Toss the sweet potato chunks in olive oil and sea salt and roast in a single layer for 25-35 minutes at 400 degrees F until lightly browned and fork tender.
  2. Remove and mash, then mix in rosemary and goats cheese and sea salt to taste.
  3. Form into small balls and saute in a little olive oil until lightly browned on the outside.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.68 Kcal (698 kJ)
Calories from fat 105.79 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 19.85mg 7%
Sodium 476.98mg 20%
Potassium 157.13mg 3%
Total Carbs 9.1g 3%
Sugars 2.11g 8%
Dietary Fiber 1.34g 5%
Protein 6.73g 13%
Vitamin C 0.9mg 2%
Vitamin A 0.4mg 14%
Iron 0.8mg 5%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 243.5 Kcal (1019 kJ)
Calories from fat 154.55 Kcal
% Daily Value*
Total Fat 17.17g 18%
Cholesterol 28.99mg 7%
Sodium 696.83mg 20%
Potassium 229.55mg 3%
Total Carbs 13.3g 3%
Sugars 3.08g 8%
Dietary Fiber 1.96g 5%
Protein 9.84g 13%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 14%
Iron 1.2mg 5%
Calcium 267.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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