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Potato-Crusted Red Snapper Recipe

Potato-Crusted Red Snapper Recipe

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Ingredients:

Serving

1 cup shredded peeled potato
1 tbsp prepared horseradish
1/2 tsp salt, divided
1/4 tsp freshly ground black pepper
4 (6-oz) red snapper or other firm white fish fillets
4 tsp olive oil, divided
lemon wedges

Directions:

Preheat oven to 375º.
Combine potato, horseradish, 1/4 teaspoon salt, and pepper. Sprinkle both sides of fillets with 1/4 teaspoon salt. Spread 1/4 cup potato mixture over 1 side of each fillet, pressing potato mixture onto fish. Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Add 2 fillets, potato side down, to pan. Cook 3 minutes or until potato mixture is browned. Carefully turn fish over; place on a plate. Repeat procedure with remaining oil and fish. Return fish to pan, potato side up. Bake at 375º for 5 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.87 Kcal (414 kJ)
Calories from fat	43.43 Kcal
		% Daily Value*
Total Fat	4.83g	7%
Cholesterol	10.48mg	3%
Sodium	342.88mg	14%
Potassium	241.4mg	5%
Total Carbs	7.15g	2%
Sugars	1.63g	7%
Dietary Fiber	1.15g	5%
Protein	6.67g	13%
Vitamin C	2.2mg	4%
Vitamin A	0.3mg	11%
Iron	0.3mg	2%
Calcium	22mg	2%

Amount Per 100 g
Calories	139.79 Kcal (585 kJ)
Calories from fat	61.4 Kcal
		% Daily Value*
Total Fat	6.82g	7%
Cholesterol	14.82mg	3%
Sodium	484.8mg	14%
Potassium	341.31mg	5%
Total Carbs	10.12g	2%
Sugars	2.31g	7%
Dietary Fiber	1.62g	5%
Protein	9.43g	13%
Vitamin C	3.1mg	4%
Vitamin A	0.5mg	11%
Iron	0.5mg	2%
Calcium	31mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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