Sweet Potato Pones Recipe

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Ingredients

Count

Nutrition

306

Calories

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Ingredients:

Serving

7 sweet potatoes
2 tbsp butter or margarine
1 onion, chopped
1 tbsp salt
3 cups whipping cream
6 egg yolks
2 large eggs
2 tsp salt
1/2 tsp cracked pepper
3 tbsp grated orange rind
1 tsp grated lemon rind
1/2 tsp ground ginger
1/2 tsp chinese five spice
1/2 cup chopped walnuts
1 tbsp chopped fresh or 1 tsp rubbed sage

Directions:

Peel potatoes, and cut into 1/8-inch-thick slices; set aside.
Melt butter in a skillet; add onion, and saute until tender. Remove onion from skillet, reserving drippings.
Sprinkle sweet potatoes with 1 tablespoon salt. Cook in batches in skillet until browned and almost tender, turning once. Place potatoes in a greased 13- x 9-inch baking dish.
Combine whipping cream, egg yolks, and eggs in a large bowl; stir in 2 teaspoons salt and next 7 ingredients. Pour over potatoes. Place dish in a shallow roasting pan; add hot water to pan to depth of 1 inch.
Bake at 350° for 45 minutes. Remove dish from water; cool. Chill 8 hours.
Remove from dish, and cut into desired shapes. Place on a lightly greased baking sheet.
Bake at 400° for 12 minutes or until thoroughly heated.
*A pinch of ground nutmeg and 1/4 teaspoon ground cinnamon may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.67 Kcal (1280 kJ)
Calories from fat	187.76 Kcal
		% Daily Value*
Total Fat	20.86g	32%
Cholesterol	182.56mg	61%
Sodium	1279.12mg	53%
Potassium	452.25mg	10%
Total Carbs	22.67g	8%
Sugars	4.58g	18%
Dietary Fiber	3.82g	15%
Protein	9.03g	18%
Vitamin C	5.2mg	9%
Vitamin A	0.9mg	31%
Iron	2.2mg	12%
Calcium	90.6mg	9%

Amount Per 100 g
Calories	159.2 Kcal (667 kJ)
Calories from fat	97.79 Kcal
		% Daily Value*
Total Fat	10.87g	32%
Cholesterol	95.08mg	61%
Sodium	666.18mg	53%
Potassium	235.53mg	10%
Total Carbs	11.81g	8%
Sugars	2.38g	18%
Dietary Fiber	1.99g	15%
Protein	4.7g	18%
Vitamin C	2.7mg	9%
Vitamin A	0.5mg	31%
Iron	1.1mg	12%
Calcium	47.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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