Sweet Potato Pone Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

324

Calories

Comments Print recipe

Ingredients:

Serving

2 eggs, beaten
1/2 cup firmly packed dark brown sugar
1/4 cup butter or margarine, melted
2 cups grated raw sweet potatoes
1 cup milk
1/4 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 tsp vanilla extract
whipped cream (optional)

Directions:

Combine eggs, sugar, and butter in a mixing bowl, beating well; stir in next 6 ingredients.
Pour mixture into a well - greased 1-quart casserole. Bake, uncovered, at 325° for 45 minutes or until top is browned; stir top crust under. Bake an additional 50 minutes or until a knife inserted in center comes out clean. Spoon into serving bowls. Serve hot or cold with whipped cream, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.61 Kcal (1355 kJ)
Calories from fat	127.75 Kcal
		% Daily Value*
Total Fat	14.19g	22%
Cholesterol	114.96mg	38%
Sodium	249.78mg	10%
Potassium	397.56mg	8%
Total Carbs	44.08g	15%
Sugars	32.51g	130%
Dietary Fiber	2.2g	9%
Protein	6.3g	13%
Vitamin C	1.4mg	2%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	140.8mg	14%

Amount Per 100 g
Calories	164.65 Kcal (689 kJ)
Calories from fat	65 Kcal
		% Daily Value*
Total Fat	7.22g	22%
Cholesterol	58.49mg	38%
Sodium	127.08mg	10%
Potassium	202.27mg	8%
Total Carbs	22.43g	15%
Sugars	16.54g	130%
Dietary Fiber	1.12g	9%
Protein	3.21g	13%
Vitamin C	0.7mg	2%
Vitamin A	0.4mg	27%
Iron	0.7mg	8%
Calcium	71.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vanilla Sugared Almonds

Unsalted butter, Sugar, Water, Salt, Ground cinnamon and 4 more..
Carrot Casserole

Sliced carrots, Butter, Eggs, White sugar, Milk, Salt and 3 more..
Carrot Casserole

Sliced carrots, Butter, Eggs, Splenda baking sugar, Milk and 4 more..
Indian Pudding

Whole milk, Cornmeal, finely ground, Molasses and 8 more..
Bread Pudding

Eggs, Scalded milk, Butter, cubed, Sugar, Salt and 13 more..
Topsy Turvy Cake

Butter, melted, Brown sugar, Pineapple tidbits, drained and 16 more..
Whole Wheat Banana Chocolate Chip Muffins

Butter (1 stick or 4 oz), Light brown sugar, Baking soda and 9 more..
Snickerdoodle Cups

Butter, softened, Sugar, Baking soda, Cream of tartar and 17 more..
Syrup on the Bottom French Toast Casserole

Dark brown sugar, Unsalted butter, Light corn syrup and 9 more..