Directions:
- Peel and grate 2 sweet potatoes.
- Mince one vidalia onion.
- Mix the potatoes, onion, eggs, flour, salt, and pepper.
- Drop the mixture into a small, lightly greased pan.
- Cook each side of the pancake for 2 minutes.
- Enjoy! :)
- If you'd like, while the other pancakes are cooking, place the finished 'cakes in a 300 degree onion on a lightly greased cookie pan to keep them warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.76 Kcal (1180 kJ) | ||
| Calories from fat | 83.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 2451.73mg | 102% | |
| Potassium | 196.62mg | 4% | |
| Total Carbs | 33.7g | 11% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 15.8g | 32% | |
| Iron | 2.4mg | 13% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 204.84 Kcal (858 kJ) | ||
| Calories from fat | 60.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 14% | |
|---|---|---|---|
| Cholesterol | 237.99mg | 109% | |
| Sodium | 1782.42mg | 102% | |
| Potassium | 142.95mg | 4% | |
| Total Carbs | 24.5g | 11% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 11.48g | 32% | |
| Iron | 1.7mg | 13% | |
| Calcium | 48.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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