Directions:
- Preheat oven to 450°. Cut sweet potato into 1/4-inch strips. Combine sweet potato, olive oil, kosher salt, freshly ground pepper, and ground red pepper in a large bowl; toss to combine. Arrange in a single layer on a foil-lined jelly-roll pan. Bake at 450° for 25 minutes or until browned, turning occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.2 Kcal (1022 kJ) | ||
| Calories from fat | 133.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Sodium | 601.93mg | 25% | |
| Potassium | 446.74mg | 10% | |
| Total Carbs | 26.39g | 9% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.11 Kcal (695 kJ) | ||
| Calories from fat | 90.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 23% | |
|---|---|---|---|
| Sodium | 409.45mg | 25% | |
| Potassium | 303.89mg | 10% | |
| Total Carbs | 17.95g | 9% | |
| Sugars | 3.55g | 21% | |
| Dietary Fiber | 2.76g | 16% | |
| Protein | 1.81g | 5% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 0.9mg | 8% | |
| Calcium | 28.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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