Sweet Potato Custard Recipe

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Ingredients:

Serving

1 cup sweet potato, mashed
1/2 cup banana, mashed
1 cup evaporated milk
2 tbsp brown sugar
2 egg yolks, beaten
1/2 tsp salt
1 tbsp sugar
1 tsp ground cinnamon
1/4 cup raisins (optional)

Directions:

Mix together mashed cooked sweet potato and banana.
Stir in milk, blending well.
Add brown sugar, egg yolks and salt, mixing well.
Transfer mixture to a lightly greased 1 quart pan/casserole.
Combine sugar and cinnamon (raisins if using) and sprinkle over top of casserole.
Bake in a preheated oven at 300 degrees for 45-50 minutes or until knife inserted near the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.73 Kcal (552 kJ)
Calories from fat	33.07 Kcal
		% Daily Value*
Total Fat	3.67g	6%
Cholesterol	50.06mg	17%
Sodium	220.57mg	9%
Potassium	275.09mg	6%
Total Carbs	21.46g	7%
Sugars	6.6g	26%
Dietary Fiber	1.59g	6%
Protein	4.58g	9%
Vitamin C	3.8mg	6%
Iron	0.7mg	4%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	134.84 Kcal (565 kJ)
Calories from fat	33.85 Kcal
		% Daily Value*
Total Fat	3.76g	6%
Cholesterol	51.24mg	17%
Sodium	225.77mg	9%
Potassium	281.58mg	6%
Total Carbs	21.97g	7%
Sugars	6.75g	26%
Dietary Fiber	1.63g	6%
Protein	4.69g	9%
Vitamin C	3.8mg	6%
Iron	0.8mg	4%
Calcium	107.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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