Sweet Potato Crunch Recipe

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Sweet Potato Crunch
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Ingredients:

  • 3 cups cooked sweet potatoes (2 large cans)
  • 1/2 cup sugar
  • 1/2 cup milk
  • 1/2 tsp salt
  • 2 tsp vanilla
  • 2 eggs
  • 1/4 cup butter
  • 1/2 cup butter
  • 1/3 cup flour
  • 1 cup packed brown sugar

Directions:

  1. Place in 2 Q casserole dish and sprinkle with topping.
  2. Bake at 350 for 30 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.83 Kcal (2214 kJ)
Calories from fat 279.73 Kcal
% Daily Value*
Total Fat 31.08g 48%
Cholesterol 86.98mg 29%
Sodium 320.91mg 13%
Potassium 444.15mg 9%
Total Carbs 58.98g 20%
Sugars 41.54g 166%
Dietary Fiber 2.68g 11%
Protein 6.57g 13%
Vitamin C 6.1mg 10%
Vitamin A 0.9mg 29%
Iron 2.6mg 14%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 299.36 Kcal (1253 kJ)
Calories from fat 158.35 Kcal
% Daily Value*
Total Fat 17.59g 48%
Cholesterol 49.24mg 29%
Sodium 181.66mg 13%
Potassium 251.42mg 9%
Total Carbs 33.39g 20%
Sugars 23.52g 166%
Dietary Fiber 1.52g 11%
Protein 3.72g 13%
Vitamin C 3.5mg 10%
Vitamin A 0.5mg 29%
Iron 1.4mg 14%
Calcium 55mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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