Directions:
- Preheat oven to 425 Degrees and spray a 9 x9 inch pan with cooking spray.
- In a medium bowl, sift together the first 7 ingredients.
- With a pastry blender or 2 forks, blend in the margarine.
- Stir the Sweet Potato into the dry ingredients.
- Add the milk, egg and vanilla and stir with a whisk to combine.
- Pour batter in to prepared dish and spread evenly.
- Bake for 20 minutes or until a tooth pick inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.94 Kcal (946 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 247.75mg | 10% | |
| Potassium | 204.47mg | 4% | |
| Total Carbs | 38.26g | 13% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 206.07 Kcal (863 kJ) | ||
| Calories from fat | 47.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 9% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 225.96mg | 10% | |
| Potassium | 186.49mg | 4% | |
| Total Carbs | 34.9g | 13% | |
| Sugars | 7.99g | 35% | |
| Dietary Fiber | 1.8g | 8% | |
| Protein | 4.61g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2mg | 12% | |
| Calcium | 74.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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