Sweet Potato Casserole Recipe

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Ingredients:

Serving

3 cups mashed sweet potatoes , i cook them then mash. (if you must you can use can)
1 cup sugar
1/2 cup melted butter
2 eggs, well beaten
1 tsp vanilla
1/3 cup milk .
topping
1/2 cup brown sugar , packed
1/4 cup all purpose flour
2 1/2 tbsp melted butter
1/2 cup chopped nuts ( i use pecans)
optional
mini marshmallows

Directions:

I always double this recipe. The recipe given is single batch.
Combine sweet potatoes, sugar, butter, eggs, vanilla and milk.
Mix well.
Spoon into 2 quart casserole.(When I double it use 9 x 13 pan)
Sprinkle with topping mixture.
Bake at 350 for 25 mnutes, uncovered
Optoinal: after baked sprinkle on mini marshmallows and place back in oven. Even if it is off. Just so it is melted or puffy. I don't usually let it brown.
We love this hot or cold.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.18 Kcal (1215 kJ)
Calories from fat	131.78 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Cholesterol	54.11mg	18%
Sodium	65.86mg	3%
Potassium	206.79mg	4%
Total Carbs	37.3g	12%
Sugars	22.83g	91%
Dietary Fiber	1.58g	6%
Protein	3.61g	7%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	244.7 Kcal (1025 kJ)
Calories from fat	111.13 Kcal
		% Daily Value*
Total Fat	12.35g	23%
Cholesterol	45.63mg	18%
Sodium	55.54mg	3%
Potassium	174.39mg	4%
Total Carbs	31.45g	12%
Sugars	19.26g	91%
Dietary Fiber	1.33g	6%
Protein	3.05g	7%
Vitamin C	2.7mg	5%
Vitamin A	0.1mg	4%
Iron	1mg	7%
Calcium	36.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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