Directions:
- Boil potatoes till tender, cool and peel. Mash!
- Add brown sugar, melted butter milk and dark rum, Mix with electric beater or processor.
- Put in lightly buttered casserole.
- For topping, mix together soft butter, brown sugar, flour and cut pecans.
- Sprinkle over top of sweet potatoes.
- Leave until the next day.
- Bake at 350 degrees for 30 to 35 minutes. Very rich!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.46 Kcal (2535 kJ) | ||
| Calories from fat | 411.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.7g | 70% | |
|---|---|---|---|
| Cholesterol | 24.75mg | 8% | |
| Sodium | 178.4mg | 7% | |
| Potassium | 705.31mg | 15% | |
| Total Carbs | 45.74g | 15% | |
| Sugars | 13.73g | 55% | |
| Dietary Fiber | 8.81g | 35% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 3.1mg | 17% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 265.17 Kcal (1110 kJ) | ||
| Calories from fat | 180.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 70% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 8% | |
| Sodium | 78.14mg | 7% | |
| Potassium | 308.91mg | 15% | |
| Total Carbs | 20.03g | 15% | |
| Sugars | 6.02g | 55% | |
| Dietary Fiber | 3.86g | 35% | |
| Protein | 3.8g | 17% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 1.4mg | 17% | |
| Calcium | 49.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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