Sweet Potato Boats Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 sweet potatoes
1 cup cranberries
1/4 cup raisins
1/2 cup walnuts
2 tbsp honey
1 tsp cinnamon

Directions:

Bake the sweet potatoes in their skins.
Allow them to cool.
When the potatoes are cool, slice them in half lengthwise and gently scoop out the flesh, leaving behind enough to hold the shell together.
In a food processor, grind the cranberries.
Then add the raisins, walnuts, honey, cinnamon and the reserved sweet potato and process until well mixed.
Mound the filling back into the sweet potato shells and bake in a 350°F oven for 20 minutes.
If the potatoes are large, slice each boat in half before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.41 Kcal (718 kJ)
Calories from fat	55.97 Kcal
		% Daily Value*
Total Fat	6.22g	10%
Sodium	38.57mg	2%
Potassium	351.34mg	7%
Total Carbs	27.7g	9%
Sugars	9.19g	37%
Dietary Fiber	4.31g	17%
Protein	4.02g	8%
Vitamin C	4.3mg	7%
Vitamin A	0.7mg	22%
Iron	1.2mg	7%
Calcium	34mg	3%

Amount Per 100 g
Calories	158.63 Kcal (664 kJ)
Calories from fat	51.8 Kcal
		% Daily Value*
Total Fat	5.76g	10%
Sodium	35.7mg	2%
Potassium	325.14mg	7%
Total Carbs	25.63g	9%
Sugars	8.5g	37%
Dietary Fiber	3.99g	17%
Protein	3.72g	8%
Vitamin C	4mg	7%
Vitamin A	0.6mg	22%
Iron	1.1mg	7%
Calcium	31.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cranberry Waldorf

Chopped cranberries, Chopped red apple, Chopped celery and 6 more..
Cranberry Waldorf

Chopped cranberries, Chopped red apple, Chopped celery and 6 more..
Cranberry Salad

Chopped cranberries, Chopped red apple, Chopped celery and 6 more..
Passover Granola

Matzoh farfel, Walnuts, chopped, Honey, Cinnamon, Raisins and 2 more..
Crispy Sweet Potato Casserole

Grated sweet potatoes, White karo, Sugar, Milk, Raisins and 5 more..
Granola

Cranberries, Oats, Chopped walnuts, Honey and 4 more..
Cranberry, Apple, and Fresh Ginger Chutney

Fresh cranberries, Raisins, White sugar, Brown sugar and 7 more..
Bubbling Bread Sticky Buns

Chopped walnuts (optional) and 8 more..
Cranberry Butter

Cranberries, Apple juice, Pure maple syrup, Liquid honey and 2 more..
Cherry Cola Baked Apples

Raisins or 1/2 cup other dried fruit, if desired and 6 more..
Apple Dumpling Pie..

Raisins, Walnut pieces, Brown sugar , packed and 6 more..
California Raisin Peanut Butter Spread

California raisins, Apple juice, Honey, Ground cinnamon and 1 more..
Mini Sweet Potato Casserole

Sweet potato and 7 more..