Directions:
- In a large bowl, combine the flour, cornmeal, baking powder and salt. Cut in butter until mixture resembles coarse crumbs. Stir in the sweet potato, milk and honey just until moistened. Turn onto a lightly floured surface; knead 5-8 times. Pat out to 1/2-in. thickness; cut with a floured 2-in. biscuit cutter.
- Place 2 in. apart on an ungreased baking sheet. Bake at 400° for 14-18 minutes or until lightly browned. Serve warm. Yield: 17 biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.15 Kcal (1160 kJ) | ||
| Calories from fat | 33.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 9.47mg | 3% | |
| Sodium | 85.63mg | 4% | |
| Potassium | 128.34mg | 3% | |
| Total Carbs | 54.31g | 18% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 245.94 Kcal (1030 kJ) | ||
| Calories from fat | 29.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 6% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 75.98mg | 4% | |
| Potassium | 113.88mg | 3% | |
| Total Carbs | 48.2g | 18% | |
| Sugars | 3.84g | 17% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.95g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 39mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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