Main
Recipes
Course
Side Dishes
Sweet Potato and Canadian Bacon Hash Recipe

Sweet Potato and Canadian Bacon Hash Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups diced peeled sweet potatoes (about 1 lb)
2 cups diced red potatoes (about 8 oz)
2 tbsp vegetable oil
1 cup diced canadian bacon (about 8 oz)
1 cup chopped green bell pepper
2/3 cup chopped green onion
3/4 tsp salt
1/2 tsp celery seed
1/2 tsp fresh ground black pepper
1/8 tsp grated whole nutmeg
1/4 cup reduced-sodium fat-free chicken broth
1 tbsp cider vinegar

Directions:

Place potatoes in a saucepan, and cover with water. Bring to a boil. Reduce heat, and simmer 5 minutes. Drain.
Heat oil in a large nonstick skillet over medium heat. Add bacon; cook 4 minutes, stirring frequently.
Add bell pepper and green onions; cook 2 minutes, stirring frequently.
Add potatoes, salt, celery seed, pepper, and nutmeg; cook 4 minutes, gently stirring occasionally.
Stir in broth and vinegar. Toss gently until liquid is absorbed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.98 Kcal (896 kJ)
Calories from fat	69.48 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	21.92mg	7%
Sodium	937.59mg	39%
Potassium	628.35mg	13%
Total Carbs	24.03g	8%
Sugars	5g	20%
Dietary Fiber	3.65g	15%
Protein	11.57g	23%
Vitamin C	37.5mg	63%
Vitamin A	1.5mg	51%
Iron	15.1mg	84%
Calcium	42.1mg	4%

Amount Per 100 g
Calories	98.8 Kcal (414 kJ)
Calories from fat	32.08 Kcal
		% Daily Value*
Total Fat	3.56g	12%
Cholesterol	10.12mg	7%
Sodium	432.92mg	39%
Potassium	290.13mg	13%
Total Carbs	11.1g	8%
Sugars	2.31g	20%
Dietary Fiber	1.69g	15%
Protein	5.34g	23%
Vitamin C	17.3mg	63%
Vitamin A	0.7mg	51%
Iron	7mg	84%
Calcium	19.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet Potato and Canadian Bacon Hash

Diced peeled sweet potato (about 1 lb) and 11 more..
Hot German Potato Salad

Potatoes and 10 more..
Home-Fried Potatoes

Red potatoes, Olive oil, Onion, chopped and 6 more..
Potato Salad

Cubed peeled potatoes, Celery rib, thinly sliced and 9 more..
Potato Salad for Those Who Don't Like Potato Salad (Aka Dillweed

Potatoes, Hard-boiled eggs, chopped, Salad oil and 10 more..
Emeril’s New Orleans-Style Red Beans and Rice

Vegetable oil, Onion, chopped, Bell pepper, chopped and 12 more..
Italian Style Beef and Pepperoni Soup

Extra lean ground beef, Sliced turkey pepperoni (1 cup) and 14 more..
Dorothy Lynch(R) Style Salad Dressing

Condensed tomato soup, Vegetable oil, White sugar, Vinegar and 6 more..
Canadian Bacon Quiche

Vegetable oil cooking spray, Bread, your choice and 10 more..
German Potato Salad

Red potatoes, unpeeled, Bacon and 11 more..
German Potato Salad

Red potatoes, Bacon strips, diced, Onion, chopped and 8 more..
Hot German Potato Salad (Crock Pot)

Potatoes, cut into 1/4 inch slices (peeled or unpeeled , ... and 9 more..
Creamy Red Potato Salad

Red potatoes, Celery, chopped, Chopped green onion and 12 more..