Sweet Pepper Relish(Heinz) Recipe

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Ingredients:

Serving

6 medium green bell peppers
6 medium red bell peppers (or mix and match as needed, yellow and orange peppers are good in here too)
3 medium onions
2 -4 hot chili peppers ( jalapeno , habanero , serrano) (optional)
1 1/2 cups apple cider vinegar
1 1/2 cups sugar
1 tbsp pickling salt
1 tbsp mustard seeds
1 tbsp celery seed
2 garlic cloves, minced

Directions:

Wash, core, and seed peppers. In a food processor(or food grinder), grind peppers and onions.
In a 6-8 quart saucepot, combine vegetables and remaining ingredients, mix well.
Bring to a boil over medium high heat, stirring occasionally. Boil 25-30 minutes or until thickened, stirring frequently to prevent sticking.
Note:.
At this point you may put in containers and refrigerate if not canning. You could probably freeze this, although I have not tried that.
Immediately fill hot pint or half pint jars with mixture, leaving 1/2' headspace.
Carefully run a nonmetallic utensil down inside of jars to remove trapped air bubbles.
Wipe jar tops and threads clean. Place lids on jars and screw bands on firmly. Process pints or half pints in boiling water canner for 15 minutes.
Makes 3-4 pints or 6-8 half pints.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.51 Kcal (1375 kJ)
Calories from fat	8.89 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	1767.73mg	74%
Potassium	661.49mg	14%
Total Carbs	74.82g	25%
Sugars	62.55g	250%
Dietary Fiber	7.18g	29%
Protein	2.29g	5%
Vitamin C	410.4mg	684%
Vitamin A	8.9mg	296%
Iron	152.2mg	846%
Calcium	78.6mg	8%

Amount Per 100 g
Calories	46.64 Kcal (195 kJ)
Calories from fat	1.26 Kcal
		% Daily Value*
Total Fat	0.14g	2%
Sodium	250.96mg	74%
Potassium	93.91mg	14%
Total Carbs	10.62g	25%
Sugars	8.88g	250%
Dietary Fiber	1.02g	29%
Protein	0.33g	5%
Vitamin C	58.3mg	684%
Vitamin A	1.3mg	296%
Iron	21.6mg	846%
Calcium	11.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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