Sweet Pepper Relish(Heinz) Recipe

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Sweet Pepper Relish(Heinz)
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Ingredients:

Directions:

  1. Wash, core, and seed peppers. In a food processor(or food grinder), grind peppers and onions.
  2. In a 6-8 quart saucepot, combine vegetables and remaining ingredients, mix well.
  3. Bring to a boil over medium high heat, stirring occasionally. Boil 25-30 minutes or until thickened, stirring frequently to prevent sticking.
  4. Note:.
  5. At this point you may put in containers and refrigerate if not canning. You could probably freeze this, although I have not tried that.
  6. Immediately fill hot pint or half pint jars with mixture, leaving 1/2' headspace.
  7. Carefully run a nonmetallic utensil down inside of jars to remove trapped air bubbles.
  8. Wipe jar tops and threads clean. Place lids on jars and screw bands on firmly. Process pints or half pints in boiling water canner for 15 minutes.
  9. Makes 3-4 pints or 6-8 half pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.51 Kcal (1375 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 1767.73mg 74%
Potassium 661.49mg 14%
Total Carbs 74.82g 25%
Sugars 62.55g 250%
Dietary Fiber 7.18g 29%
Protein 2.29g 5%
Vitamin C 410.4mg 684%
Vitamin A 8.9mg 296%
Iron 152.2mg 846%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 46.64 Kcal (195 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 2%
Sodium 250.96mg 74%
Potassium 93.91mg 14%
Total Carbs 10.62g 25%
Sugars 8.88g 250%
Dietary Fiber 1.02g 29%
Protein 0.33g 5%
Vitamin C 58.3mg 684%
Vitamin A 1.3mg 296%
Iron 21.6mg 846%
Calcium 11.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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