Sweet Onion Sauce For Subs #2 Recipe

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Sweet Onion Sauce For Subs #2
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Ingredients
9
Count
Nutrition
47
Calories
Total time
120
Minutes
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Ingredients:

  • 1 1/2 tsp olive oil
  • 4 cups water
  • 2 tbsp honey
  • 1 tsp corn syrup
  • 2 tsp cornstarch
  • 1/2 tsp salt
  • 1/4 cup vinegar

Directions:

  1. In a large stock pot heat oil over medium heat.
  2. Add onions and saute for 5 minutes, stirring frequently.
  3. Add remaining ingredients except vinegar and bring to a boil.
  4. Reduce to a simmer, simmering for 45 minutes.
  5. Add vinegar and continue to simmer until reduced to 1 cup, around 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.95 Kcal (197 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 199.97mg 8%
Potassium 31.43mg 1%
Total Carbs 9.07g 3%
Sugars 7.34g 29%
Dietary Fiber 0.38g 2%
Protein 0.18g 0%
Vitamin C 1.5mg 3%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 23.83 Kcal (100 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 2%
Sodium 101.5mg 8%
Potassium 15.96mg 1%
Total Carbs 4.61g 3%
Sugars 3.73g 29%
Dietary Fiber 0.19g 2%
Protein 0.09g 0%
Vitamin C 0.8mg 3%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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