Sweet 'n Spicy Chicken Wings Recipe

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Sweet 'n Spicy Chicken Wings
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Ingredients:

Directions:

  1. Mix salad dressing mix, honey and orange juice together in a ziplock bag for the marinade.
  2. Add the chicken wings to the marinade.
  3. Marinate for at least 2 hours.
  4. Grill chicken on BBQ until done or broil approximately 5 minutes on each side until chicken is cooked and glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.98 Kcal (1373 kJ)
Calories from fat 162.01 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 173.49mg 58%
Sodium 847.3mg 35%
Potassium 277.19mg 6%
Total Carbs 13.9g 5%
Sugars 12.44g 50%
Dietary Fiber 1.38g 6%
Protein 27.56g 55%
Vitamin C 2.2mg 4%
Iron 2.8mg 15%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 211.71 Kcal (886 kJ)
Calories from fat 104.58 Kcal
% Daily Value*
Total Fat 11.62g 28%
Cholesterol 111.98mg 58%
Sodium 546.92mg 35%
Potassium 178.92mg 6%
Total Carbs 8.97g 5%
Sugars 8.03g 50%
Dietary Fiber 0.89g 6%
Protein 17.79g 55%
Vitamin C 1.4mg 4%
Iron 1.8mg 15%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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