Directions:
- Blend all the ingredients and pour the marinade over your chicken.
- Marinate 4-24 hours in the refrigerator, turning pieces occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.65 Kcal (225 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 504.31mg | 21% | |
| Potassium | 77.07mg | 2% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.82 Kcal (464 kJ) | ||
| Calories from fat | 2.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 1041.74mg | 21% | |
| Potassium | 159.21mg | 2% | |
| Total Carbs | 26.76g | 4% | |
| Sugars | 23.01g | 45% | |
| Dietary Fiber | 2.4g | 5% | |
| Protein | 2.87g | 3% | |
| Vitamin C | 27.3mg | 22% | |
| Iron | 0.7mg | 2% | |
| Calcium | 28.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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