Amount Per 1 Serving
Calories	194.11 Kcal (813 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.01mg	0%
Sodium	127.41mg	5%
Potassium	794.51mg	17%
Total Carbs	46.42g	15%
Sugars	11.51g	46%
Dietary Fiber	7.15g	29%
Protein	8.48g	17%
Vitamin C	71.7mg	120%
Vitamin A	0.1mg	3%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	45.48 Kcal (190 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0mg	0%
Sodium	29.86mg	5%
Potassium	186.17mg	17%
Total Carbs	10.88g	15%
Sugars	2.7g	46%
Dietary Fiber	1.67g	29%
Protein	1.99g	17%
Vitamin C	16.8mg	120%
Calcium	12.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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