Directions:
- Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture.
- Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.29 Kcal (269 kJ) | ||
| Calories from fat | 5.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 610.79mg | 25% | |
| Potassium | 221.96mg | 5% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.33 Kcal (240 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 1% | |
| Sodium | 544.66mg | 25% | |
| Potassium | 197.93mg | 5% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 5.81g | 26% | |
| Dietary Fiber | 1.71g | 8% | |
| Protein | 2.49g | 6% | |
| Vitamin C | 8.4mg | 16% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken 'N' Vegetable Stir Fry
Oil and 12 more.. -
Sesame Chicken Stir-Fry
Boneless skinless chicken breast half , cut into thin str... and 12 more.. -
Polynesian Roast Beef
Beef top round roast (3-1/4 lb), Browning sauce , optional and 12 more.. -
Sweet & Sour Fish
Fish steaks, Salt and pepper, Onion, thinly sliced and 9 more.. -
Sweet-Sour Kidney Beans
Unsweetened pineapple chunks, Brown sugar, Cornstarch and 11 more.. -
Teriyaki Beef Kabobs
Cornstarch, Condensed beef broth, Water, Soy sauce and 8 more.. -
Five-Veggie Stir-Fry
Uncooked white rice, Reduced-sodium beef broth, Cornstarch and 16 more.. -
Pf Chang's Chicken-Lettuce Wraps
Cornstarch, Sherry wine or 2 tsp red wine, Water and 19 more.. -
Pineapple Coconut Potatoes
Unsweetened pineapple chunks, Diced peeled potatoes and 8 more.. -
Orange Ginger Chicken and Veggies
Cornstarch, Ground ginger, Reduced-sodium chicken broth and 13 more.. -
Steak and Vegetable Stir-Fry
Cornstarch, Beef bouillon granules, Water, Soy sauce and 9 more.. -
Slow Cooker Sweet & Sour Chicken
Onion, sliced, Carrot, sliced, Celery, sliced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
