Directions:
- Place chicken, skin side up, in baking pan.
- Pour water around chicken.
- Sprinkle with hickory smoked salt& pepper.
- Bake chicken, uncovered, for 30 minutes at 375 degrees.
- Mix ingredients for BBQ sauce.
- Pour BBQ sauce over chicken& bake 30 minutes longer, or until fork can be inserted easily into chicken.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.93 Kcal (1813 kJ) | ||
| Calories from fat | 254.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 378.86mg | 16% | |
| Potassium | 288.04mg | 6% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 34.95g | 140% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 209.9 Kcal (879 kJ) | ||
| Calories from fat | 123.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 44% | |
|---|---|---|---|
| Cholesterol | 23.82mg | 16% | |
| Sodium | 183.69mg | 16% | |
| Potassium | 139.65mg | 6% | |
| Total Carbs | 18.62g | 13% | |
| Sugars | 16.95g | 140% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 2.12g | 9% | |
| Vitamin C | 3.4mg | 12% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.6mg | 7% | |
| Calcium | 31.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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