Directions:
- Place vegetables in large bowl or pail and cover with a brine made of 1 cp. coarse salt to each 10 cps. of water. Let stand 3 days mixing once a day. After 3 days drain well, cover with cold water & leave for 3 more days stirring well once a day. Drain. Place vegetables in sterilized jars.
- Measure brine ingredients into alarge kettle, bring to a boil and boil hard for one minute. Pour over prepared vegetables, seal jars and store for one month before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.79 Kcal (2285 kJ) | ||
| Calories from fat | 10.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 48.7mg | 2% | |
| Potassium | 677.03mg | 14% | |
| Total Carbs | 124.37g | 41% | |
| Sugars | 98.54g | 394% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 39.2mg | 65% | |
| Iron | 1.3mg | 7% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 63.35 Kcal (265 kJ) | ||
| Calories from fat | 1.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 2% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 5.65mg | 2% | |
| Potassium | 78.58mg | 14% | |
| Total Carbs | 14.43g | 41% | |
| Sugars | 11.44g | 394% | |
| Dietary Fiber | 0.61g | 21% | |
| Protein | 0.61g | 11% | |
| Vitamin C | 4.5mg | 65% | |
| Iron | 0.2mg | 7% | |
| Calcium | 15.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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