Sweet Milk Recipe

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Sweet Milk
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Ingredients
4
Count
Nutrition
43
Calories
Total time
9
Minutes
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Ingredients:

  • 1 cup milk (or however much you would want in your mug)
  • 2 tbsp honey

Directions:

  1. Pour milk into a sausepan on med. heat, dont boil!
  2. When milk starts to heat up (again, dont boil!) stir in the honey.
  3. Grate in the apple. you can remove the skin before if you'd like. Also you can use other friut, like mango or pinnapple.
  4. Mix in cinnimon. the onger you let everything sit, the more flavor, but it's up to you how long.
  5. Strain, pour into a mug, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.05 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 17.58mg 1%
Potassium 83.57mg 2%
Total Carbs 9.91g 3%
Sugars 9.3g 37%
Dietary Fiber 0.3g 1%
Protein 1.23g 2%
Vitamin C 0.8mg 1%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 68.33 Kcal (286 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.3mg 0%
Sodium 27.91mg 1%
Potassium 132.65mg 2%
Total Carbs 15.72g 3%
Sugars 14.76g 37%
Dietary Fiber 0.48g 1%
Protein 1.94g 2%
Vitamin C 1.3mg 1%
Calcium 81.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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