Directions:
- If using quarters par boil in water for 10 minutes.
- Slash skin on chicken 2-3 times and place in glass baking dish, do not use metal.
- Mix all other ingredients in bowl and pour over chicken in the pan.
- Toss to coat and refrigerate for up to 1 hour.
- Cook chicken over hot grill for 20 minutes, basting with the marinade, turn often so as not to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.47 Kcal (257 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 71.92mg | 3% | |
| Potassium | 88.07mg | 2% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.54 Kcal (706 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 197.2mg | 3% | |
| Potassium | 241.48mg | 2% | |
| Total Carbs | 42.89g | 5% | |
| Sugars | 41.29g | 60% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 0.45g | 0% | |
| Vitamin C | 17.2mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 66.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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