Sweet Braised Chicken Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees.
Mix the liquid ingredients in a small oven proof lidded bowl. Place the chicken in upside down and marinate 30 minutes.
Turn the chicken over and cover the bowl.
Braise for 1 hour.
Serve over a bed of rice with additional sauce ladled over it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	653.67 Kcal (2737 kJ)
Calories from fat	95.4 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	241.15mg	80%
Sodium	1976.35mg	82%
Potassium	943.32mg	20%
Total Carbs	77.14g	26%
Sugars	42.16g	169%
Dietary Fiber	3.34g	13%
Protein	59.73g	119%
Vitamin C	12.3mg	21%
Iron	5.1mg	29%
Calcium	46mg	5%

Amount Per 100 g
Calories	120.27 Kcal (504 kJ)
Calories from fat	17.55 Kcal
		% Daily Value*
Total Fat	1.95g	16%
Cholesterol	44.37mg	80%
Sodium	363.63mg	82%
Potassium	173.56mg	20%
Total Carbs	14.19g	26%
Sugars	7.76g	169%
Dietary Fiber	0.61g	13%
Protein	10.99g	119%
Vitamin C	2.3mg	21%
Iron	0.9mg	29%
Calcium	8.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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