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Easy Garlic Pepper Spaghetti Recipe

Easy Garlic Pepper Spaghetti Recipe

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Ingredients:

Serving

1 box(es) multi grain pasta cook as directed
5 clove garlic finely minced
5 tsp chili pepper flakes (or less , whatever)
1/2 cup extra virgin olive oil
1 1/2 tsp salt
1 tsp pepper

Directions:

Cook spaghetti according to directions on package until al dente.
Strain spaghetti and place in a over sized serving dish (trust me on this - I used a proper sized serving dish and a good quarter of my pasta ended up on my floor).
Add olive oil and toss until noodles are fluid and move easily (keep in mind - fluid does not mean soggy. It means evenly coated).
Add salt, pepper, garlic and chili flakes - toss well. Note: I use an abnormal amount of chili flakes... 5 teaspoons is a lot. So if you're not like me (impervious to spicy food) then I would use less - say about 2 1/2 teaspoons for the average Joe or Sally.
Serve warm with some light greens - like a fresh spring salad! Or if you're a carb consuming freak like me, a fresh buttery baguette - toasted of course.
Photo: c/o

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.63 Kcal (564 kJ)
Calories from fat	133.33 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Sodium	436.79mg	18%
Potassium	14.72mg	0%
Total Carbs	0.89g	0%
Sugars	0.07g	0%
Dietary Fiber	0.13g	1%
Protein	0.16g	0%
Vitamin C	2mg	3%
Iron	0.1mg	0%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	706.64 Kcal (2959 kJ)
Calories from fat	699.85 Kcal
		% Daily Value*
Total Fat	77.76g	23%
Sodium	2292.64mg	18%
Potassium	77.28mg	0%
Total Carbs	4.67g	0%
Sugars	0.37g	0%
Dietary Fiber	0.68g	1%
Protein	0.84g	0%
Vitamin C	10.4mg	3%
Iron	0.4mg	0%
Calcium	26.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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