Sweet Corn Cakes Recipe

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Sweet Corn Cakes
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Ingredients:

Directions:

  1. In a large bowl, combine the corn, flour, and baking powder; mix with mixer on medium speed until flour begins to bind with the corn.
  2. Add the minced red peppers, sugar, scallion, cilantro, seasoning sauce and egg.
  3. Continue mixing until mixture becomes thick and spreadable (you want mixture to spread slightly when it is dropped in the oil).
  4. In a nonstick skillet, heat about one tablespoon of oil.
  5. Drop large spoonfuls of batter into skillet and let spread; brown cake on both sides, approximately 3 minutes per side.
  6. Continue doing this until batter is gone, adding oil as needed.
  7. Serve with Spicy Malt Seasoning Sauce.
  8. SPICY MALT SEASONING SAUCE FOR DIPPING:.
  9. Combine all dipping sauce ingredients; mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.78 Kcal (996 kJ)
Calories from fat 15.94 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 31mg 10%
Sodium 1302.13mg 54%
Potassium 452.73mg 10%
Total Carbs 48.55g 16%
Sugars 7.12g 28%
Dietary Fiber 3.01g 12%
Protein 8.14g 16%
Vitamin C 6.3mg 10%
Iron 1.6mg 9%
Calcium 106mg 11%
Amount Per 100 g
Calories 169.34 Kcal (709 kJ)
Calories from fat 11.35 Kcal
% Daily Value*
Total Fat 1.26g 3%
Cholesterol 22.08mg 10%
Sodium 927.3mg 54%
Potassium 322.4mg 10%
Total Carbs 34.57g 16%
Sugars 5.07g 28%
Dietary Fiber 2.14g 12%
Protein 5.8g 16%
Vitamin C 4.5mg 10%
Iron 1.1mg 9%
Calcium 75.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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