Directions:
- Day 1: Combine the seasoning mix ingredients in a small bowl.
- In a separate bowl, combine the sugar with 1 tbls plus 1 tsp of the seasoning mix.
- Cut the meat into strips about 1/2 inch thick by 2 inches long.
- Season the meat evenly with the sugar-seasoning mixture and refrigerate in a covered bowl or plastic zipper bag for as long as possible, but at least overnight.
- Day 2: Heat 2 tbsp of the oil in a 5-quart pot over high heat just until the oil begins to smoke, about 4 minutes.
- Add just enough of the meat strips to cover the pot bottom in a single layer.
- Cook the meat quickly, stirring constantly, until it is browned on all sides, and remove it from the pot immediately.
- Add the remaining oil if necessary, and cook the remaining meat.
- Add the remaining seasoning mix and all the remaining ingredients except the coconut milk, and then scrape the bottom of the pot vigorously until the brown bits are loosened.
- Cover and cook over high heat for 5 minutes.
- Return the meat to the pot and stir in the coconut milk.
- Bring to a rolling boil, then remove from the heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.52 Kcal (1430 kJ) | ||
| Calories from fat | 133.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 89.84mg | 30% | |
| Sodium | 1349.33mg | 56% | |
| Potassium | 760.62mg | 16% | |
| Total Carbs | 16.75g | 6% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 36.83g | 74% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 4.6mg | 26% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.24 Kcal (533 kJ) | ||
| Calories from fat | 49.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 23% | |
|---|---|---|---|
| Cholesterol | 33.47mg | 30% | |
| Sodium | 502.73mg | 56% | |
| Potassium | 283.39mg | 16% | |
| Total Carbs | 6.24g | 6% | |
| Sugars | 1.91g | 21% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 13.72g | 74% | |
| Vitamin C | 3.8mg | 17% | |
| Iron | 1.7mg | 26% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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