Ingredients:
- 2 dropper fuls of stevia (this is a sweet herb, can be found at your herb shop...not allowed to sell it as a sugar substitute but research it, it's great for diabetics.
- salt to taste
Directions:
- Add all the ingredients in a sauce pan and let cook for about 25 min, start on med-high and then turn down to low. once they start to boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.89 Kcal (87 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 0.17mg | 0% | |
| Potassium | 5.8mg | 0% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 416.41 Kcal (1743 kJ) | ||
| Calories from fat | 406.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.18g | 3% | |
|---|---|---|---|
| Sodium | 3.29mg | 0% | |
| Potassium | 115.66mg | 0% | |
| Total Carbs | 3.84g | 0% | |
| Sugars | 1.64g | 0% | |
| Dietary Fiber | 1.64g | 0% | |
| Protein | 1.1g | 0% | |
| Vitamin C | 6.6mg | 1% | |
| Iron | 0.5mg | 0% | |
| Calcium | 20.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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