Sweet and Spicy Nuts Recipe

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Sweet and Spicy Nuts
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. Spray large baking sheet with nonstick spray.
  3. Melt butter in large nonstick skillet over medium heat.
  4. Add next 8 ingredients; stir until sugar dissolves, about 1 minute.
  5. Add all nuts; stir until butter mixture coats nuts thickly, about 2 minutes.
  6. Spread nut mixture in single layer on prepared sheet.
  7. Bake until nuts are glazed and deep brown, stirring often, about 25 minutes.
  8. Cool nuts completely on sheet, stirring occasionally.
  9. (Can be made 1 week ahead. Store airtight at room temperature.).
  10. Makes 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.1 Kcal (1608 kJ)
Calories from fat 324.95 Kcal
% Daily Value*
Total Fat 36.11g 56%
Cholesterol 9.16mg 3%
Sodium 186.49mg 8%
Potassium 281.15mg 6%
Total Carbs 13.04g 4%
Sugars 7.17g 29%
Dietary Fiber 4.65g 19%
Protein 8.54g 17%
Vitamin C 0.5mg 1%
Iron 1.7mg 10%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 595.8 Kcal (2494 kJ)
Calories from fat 504.05 Kcal
% Daily Value*
Total Fat 56.01g 56%
Cholesterol 14.21mg 3%
Sodium 289.27mg 8%
Potassium 436.11mg 6%
Total Carbs 20.22g 4%
Sugars 11.12g 29%
Dietary Fiber 7.21g 19%
Protein 13.24g 17%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 10%
Calcium 105.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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