Sweet and Oh So Spicy Kielbasa Recipe

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Sweet and Oh So Spicy Kielbasa
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Ingredients:

Directions:

  1. Heat the oil in a large skillet over medium-high heat. Cook the sausage in the hot oil until browned; add the barbecue sauce, grape jelly, pineapple, cherries, red pepper flakes, and cayenne pepper and stir; simmer 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.25 Kcal (206 kJ)
Calories from fat 30.14 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 2.27mg 1%
Sodium 57.07mg 2%
Potassium 8.91mg 0%
Total Carbs 4.21g 1%
Sugars 3.18g 13%
Dietary Fiber 0.11g 0%
Protein 0.88g 2%
Vitamin C 1.2mg 2%
Iron 0.1mg 0%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 248.62 Kcal (1041 kJ)
Calories from fat 152.15 Kcal
% Daily Value*
Total Fat 16.91g 5%
Cholesterol 11.47mg 1%
Sodium 288.13mg 2%
Potassium 44.99mg 0%
Total Carbs 21.27g 1%
Sugars 16.03g 13%
Dietary Fiber 0.56g 0%
Protein 4.42g 2%
Vitamin C 6.2mg 2%
Iron 0.4mg 0%
Calcium 23.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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