Sweet and Sour Spareribs Recipe

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Ingredients:

Serving

3 lbs country-style spareribs
1 tbsp garlic, minced
1 tbsp vegetable oil
1/2 cup cornstarch
1/2 cup soy sauce
3/4 cup sugar
3/4 cup white vinegar
15 oz canned pineapple chunks (packed in its own juice, reserve liquid)
1/4 cup pineapple juice (add water if needed to make 1/4 cup)
1/2 cup brown sugar , packed
2 tsp dried mustard

Directions:

Brown spare ribs in garlic and oil in a heavy pot; drain excess fat.
Mix together corn starch and soy sauce and pour over browned spareribs; cook until mixture thickens.
Add sugar, vinegar, pineapple, reserved liquid and water, brown sugar and dried mustard.
Bring to a boil and when mixture thickens, lower heat
Cover; simmer one and one-half hours or until spare ribs are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.19 Kcal (1081 kJ)
Calories from fat	21.13 Kcal
		% Daily Value*
Total Fat	2.35g	4%
Sodium	1366.44mg	57%
Potassium	181.59mg	4%
Total Carbs	57.2g	19%
Sugars	43.97g	176%
Dietary Fiber	1.21g	5%
Protein	3.57g	7%
Vitamin C	7.5mg	13%
Iron	0.7mg	4%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	142.27 Kcal (596 kJ)
Calories from fat	11.64 Kcal
		% Daily Value*
Total Fat	1.29g	4%
Sodium	752.94mg	57%
Potassium	100.06mg	4%
Total Carbs	31.52g	19%
Sugars	24.23g	176%
Dietary Fiber	0.67g	5%
Protein	1.97g	7%
Vitamin C	4.1mg	13%
Iron	0.4mg	4%
Calcium	21.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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