Amount Per 1 Serving
Calories	34.73 Kcal (145 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Sodium	16.02mg	1%
Potassium	4.3mg	0%
Total Carbs	0.87g	0%
Sugars	0.29g	1%
Dietary Fiber	0.2g	1%
Protein	1.56g	3%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	128.69 Kcal (539 kJ)
Calories from fat	101.02 Kcal
		% Daily Value*
Total Fat	11.22g	5%
Sodium	59.38mg	1%
Potassium	15.93mg	0%
Total Carbs	3.21g	0%
Sugars	1.07g	1%
Dietary Fiber	0.74g	1%
Protein	5.78g	3%
Vitamin C	4mg	2%
Iron	0.7mg	1%
Calcium	94.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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